The Healed Me is more than a workbook—it’s the heart of Dr. Tabitha L. Bennett poured into pages. Born from her deep well of experience as a mental health advocate, trauma specialist, educator, and minister, this 31-day journey serves as a sacred space for those who are ready to confront their wounds and walk boldly into healing. Dr. Bennett’s passion for community care and emotional wellness shines through every affirmation, reflection, and prompt. Rooted in her life’s mission—to see others whole, free, and flourishing—The Healed Me invites readers to step into spiritual renewal, emotional restoration, and intentional growth. With each day, she gently guides you to embrace self-love, develop a mindset grounded in faith, and align your heart with the healing power of God’s Word. For Dr. Bennett, this isn’t just a book. It’s a movement. A mirror. A ministry. And it’s for you.